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Once you start approaching your body with curiosity rather than with fear, everything shifts.
    -Besel Van der Kolk

Welcome to Insight Bodywork Nashville

 

It is my desire to assist clients in becoming participants in their own

healing process rather than bystanders.  While professionals across many disciplines can give us insights into the ways our bodies can heal, I believe it is when we can tap into the wisdom held within us that we can begin to thrive. By creating a space that values presence, awareness and intention I have seen clients peel back the layers of their life experiences to connect deeply within themselves and find the lasting relief and release that they seek. 

Whether your suffering seems to stem from chronic illness, sudden

onset of pain related to injury, or even discomfort for which you are unaware of a cause or appears to be physical sensations coming on as a result of anxiety, depression or C/PTSD; I believe there is a path forward in your healing process and that a trauma informed approach can help you cross the bridge into a new way of being with your body.

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